Serene picture conveying natural healing

Alternative You

Pregnant woman

The Four Fertility Factors of Ayurveda

An excerpt from The Ayurvedic Guide to Fertility. A woman with an optimally functioning body has the ability to conceive and birth a child with a suitable partner during the fertile years of her life. If there is no intervention, it’s possible for...

A person mastering mind + energy

Energy as a Language

Energy healing is based on the premise that energy is our essence and that while our bodies appear to be solid, they are in fact a constantly swirling set of energetic exchanges. In The Language Your Body Speaks: Self-Healing with Energy Medicine...

Dropper of CBD

The Story about CBD – Part 3

Welcome to the final part in our 3-part series on CBD. If you missed either of the first two parts you can still read Part 1 and Part 2. Now onto the final part. Should You Consider CBD? Based on my clinical experience, CBD can be used effectively...

Sign saying "You Got This" next to a computer

The Story about CBD – Part 2

Welcome to the 2nd part in our 3-part series on CBD. If you missed the first part, “CBD Basics,” you can read it here. On to part 2: “How CBD Works and Its Uses.” How CBD Works and Its Uses CBD’s therapeutic effects are tied to the body’s...

A woman making the peace sign

The Story About CBD (A 3-part series)

Welcome to our 3-part series on CBD. Here we’ll tackle all the questions you’ve had about CBD but didn’t know who to ask. On to part one: CBD Basics! CBD Basics CBD seems to have something for everyone. It may be hard to believe, but if you have...

People pausing, meditating and focusing on their selves

A New Vision of Wellness

Three Key Wellness Concepts Beyond basic prevention, achieving balanced wellbeing is an ongoing process. What is wellness? What is wellness? The word “wellness” is used by many people and organizations, especially since the sharp rise in...

Invalid OAuth access token.

We Humbly Recommend