Menopause is confusing and so is the data that surrounds it - especially when it comes to the issue of hormone replacement therapy (HRT). For women who are considering HRT, in "Menopause: insights for preventing osteoporosis and lowering cancer...
Vinpocetine is chemically related to vincamine, an alkaloid found in the periwinkle plant. It was introduced into clinical practice in Europe more than two decades ago for the treatment of cerebrovascular disorders and related symptoms. In...
Alzheimer's Disease is a progressive deterioration in mental functioning with onset most commonly starting in one's 80s, although it has been known to start as early as age 30. While scientists have not fully determined the actual causes of...
A study of more than 6,000 persons ages 65 and older showed that a high intake of vitamin E from foods and/or dietary supplements was associated with reduced memory loss and other cognitive decline. This study was important because most of the...
The holidays are upon us and many of us are already worrying about the effects of stress from last minute shopping and family gatherings as well as the weight gain from too many parties and heavy traditional holiday meals. However, there is a way to...
Iron is unique among essential minerals, because there is no mechanism for its excretion once absorbed into the body. Whatever iron is absorbed must either be used or stored and excessive storage of iron in the body promotes the generation of free...
Although the body readily makes most of the fat that it needs from dietary starch or sugar, humans lack the ability to make essential fatty acids (EFAs) and must get them in food. EFAs are found in all foods but are most abundant in certain oils...
The Link Between Nutrition and Cancer ;Cancer is a disease of metabolic imbalance. It could ori
Womenopause ;While I was trying to decide whether to write this artic
James Ryan never thought he would be drinking herbal tea straight from an apple-juice bottle. But a lot of things had changed over the last year. He never thought he would be alive now, either, and here he was talking to me about his incredible...

