Acupressure

Influenza

Influenza

Influenza is a viral infection of the respiratory tract that is very contagious and is spread by contact with an infected person, and can reach epidemic proportions in the winter months. Dr. Janet Zand discusses the common causes and outlines a...

Headache

Headache

Headaches can be caused by muscle tension, an underlying illness or infection, or disturbances in the blood vessels in the head. Headaches can also be caused by allergies, fever, epilepsy, severe cavities, certain drugs, or an injury to the head. Dr...

Acupressure for Menstrual Cramps

Acupressure for Menstrual Cramps

Acupressure massage, an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat illness, can be effective in addressing many women's health concerns. According to Susan Lark, M.D...

Common Cold

Common Cold

About 30 million Americans are coughing, sneezing, and blowing their noses while you read this. What's wrong with them? They have the most common illness we know, the common cold. The common cold usually lasts 3 to 7 days and the average person gets...

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Explore Wellness in 2021