Acupressure

Hyperactivity

One of the side effects of our modern environment and diet has been an increase in illnesses such as autism and hyperactivity. It is important to recognize that these do not have a single cause but are rather the common endpoint for many different...

Self Applied Massage of the Ears

The traditional systems of medicine from the Asian cultures have always had some type of massage stimulation to the ears. When you work on your ears you will notice that within 4-5 minutes of vigorous massage your ears get hot. This is cause by the...

Self Applied Massage

Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses massage will emerge as one of our primary new...

Self Applied Massage of the Feet

Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses massage will emerge as one of our primary new...

Self Applied Massage of the Hands

The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to reach. Without sitting down or having to remove your shoes you can go right to work. You can do...

Childhood Diarrhea

Diarrhea is when you pass stool many times a day, and it is watery and loose. Diarrhea is one way your child’s body fights infection. Diarrhea can also clean out your child’s intestines when he or she eats something bad. Children get diarrhea often...

Measles

Measles is a serious, highly contagious viral infection of childhood. Symptoms include fever, malaise, cough, runny nose and conjunctivitis. The seriousness of measles lies in the potential for complications following the illness itself such as...

Mumps

Mumps is a viral infection of childhood that affects the salivary glands, most commonly the parotid glands, located near the ear (hence its medical name, parotitis. The illness begins with a fever, headache, loss of appetite, malaise, and muscle...

Influenza

Influenza is a viral infection of the respiratory tract that is very contagious and is spread by contact with an infected person, and can reach epidemic proportions in the winter months. Dr. Janet Zand discusses the common causes and outlines a...

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Explore Wellness in 2021