It is time for a radical shift in our understanding and thinking about addiction. The proponents and practitioners of the psychospiritual paradigm
People, especially older folks, generally don't talk about being depressed. The symptoms of depression vary considerably and are hard to diagnose, especially when growing older for some seems to imply that these symptoms are expected to occur. In...
Growing old isn't easy for most people. In our culture it frequently represents loneliness and abandonment as families grow apart. In "Depression: key insights for the elderly –part I" Barry Bittman, M.D alerts us that depression among the elderly...
Herbal Nervines ;Ever had a problem or person "get on your nerves"? Or fe
Psychological Software ;More than a decade ago, a computer program called ELIZA
Running a Self-Help Group by Computer ;Kevin Flood staggers across the room, sprawls on his des
This exercise will help you to get a sense of your own support system, and to explore some ways to nurture and enlarge it.
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
How Your Body Makes, Stores, and Releases Urine
Let food be thy medicine.- Hippocrates
Besides the oxygen we breathe, all that we need to survive comes from w