Welcome to the final part in our 3-part series on CBD. If you missed either of the first two parts you can still read Part 1 and Part 2. Now onto the final part. Should You Consider CBD? Based on my clinical experience, CBD can be used effectively...
Welcome to the 2nd part in our 3-part series on CBD. If you missed the first part, “CBD Basics,” you can read it here. On to part 2: “How CBD Works and Its Uses.” How CBD Works and Its Uses CBD’s therapeutic effects are tied to the body’s...
Welcome to our 3-part series on CBD. Here we’ll tackle all the questions you’ve had about CBD but didn’t know who to ask. On to part one: CBD Basics! CBD Basics CBD seems to have something for everyone. It may be hard to believe, but if you have...
Energy psychology is relatively unfamiliar to most psychologists, counselors, and helping professionals, as well as members of the general public, but that is changing rapidly. Both a clinical and a self-help modality, it combines psychological and...
New St. John's Wort Study Misleads Public ;A recent study on the popular herbal remedy St. John's w
The South Pacific herb, Kava Kava, is a best-seller — ranking ninth in retail U.S. sales in mainstream markets in 2000 — based on its proven ability to relieve stress, anxiety and tension. Recently kava has come under the scrutiny of the United...
I can't believe it! I feel normal for the first time in a long, long time-maybe ever. Can a natural and inexpensive supplement actually relieve depression? Yes, it can. For thousands of years, people have enjoyed the health benefits of a wide...
Prozac and Beyond-The Synthetic Antidepressants ;Beginning in the 1950s, scientists developed a number of
I have used St. John's wort with patients who were already on antidepressants, including Prozac, Zoloft, Effexor and the tricyclics. Prozac and Beyond-The Synthetic Antidepressants, as well as those taking the amino acids such as tyrosine. Of...
Let food be thy medicine.- Hippocrates
Besides the oxygen we breathe, all that we need to survive comes from w