Inositol, also part of the B vitamin complex, is closely associated with choline. Like choline, inositol (as phosphatidylinositol) is also found in lecithin, though in lesser amounts than choline, and acts as a lipotropic agent (milder than choline)...
Poultry and Eggs ;The raising and selling of poultry and eggs is a huge bu
Uranium is probably toxic, but there is little direct exposure to it. Radon, however, which comes from the radioactive decay of uranium, is a
Vitamin B12 (Cobalamin) is named the "red vitamin," as it is a red crystalline compound. B12 is unique in that it is the only vitamin that
Threonine is somewhat low in corn and some grains, though it is not the limiting or the lowest relative to making a complete protein amino acid in
Caffeine has become an ubiquitous drug. Used originally in most cultures for ceremony or some daily stimulation, it has become a regular, overused energy stimulant in the Western world, with the United States leading in coffee and caffeine use.
Zinc has so many important functions and potential uses that both doctors and patients should think of zinc more often for
Propolis ;Propolis is a resin obtained from the buds of some trees
Vitamin C (Ascorbic Acid) is a very important essential nutrient—that is, we must obtain it from diet. It is found only in the fruit and
This fundamentally important area of human life is not only an expression of mystery and miracle, but impacts directly on the future of life on this planet under the pressure of the population explosion. Before exploring some of the ways in which...
Elson M. Haas MD
David L. Hoffmann BSc Hons MNIMH