General Herbal Quality Control Guidlines ;Herbalists universally agree that herb quality is the si
Supplementation ;Supplementation can be used for growth hormone stimulati
Cold and flu symptoms resemble each other, but they differ in intensity. A cold generally starts out with some minor sniffling and sneezing, but the flu hits you all at once. You're fine one hour and in bed the next. A cold rarely moves into the...
The herbal treatments recommended in this book include teas, baths, compresses, poultices, oils, and ointments. Some require that you start from scratch, while others, especially tablets or capsules, are available ready made. The recipes and...
Hands-on manipulation for healing is probably older than any other healing tradition. The oldest written records of massage go back three thousand years to China, but of course it is much older than that. Touch and the laying on of hands are human...
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...
Melatonin and Health ;Introduction
Melatoni
Women also have special needs. On a very basic level, they need to love and be loved, to create, to express their feelings, and to express their being. (Men, of course, also have these basic needs.) Each woman is a special jewel that shines in her...
Nutrients for Specific Sexual Organs Sexual Vitality Nutrient Program While most species of Earth use the sexual act for procreation, humankind may be the only one for which sex is a pleasure, sport, and obsession. Along with money, hunger, and...
One of the most serious consequences of postmenopausal aging is the development of osteoporosis. In fact, osteoporosis is a major health problem affecting more than 25 million older Americans, 90 percent of them women. One out of three American...
