General

Genital Herpes

Genital Herpes

Herpes simplex virus is spread by direct skin to skin contact from the site of infection to the contact site. Once you are infected, the virus remains with you forever. It causes symptoms, though, only during flare-ups. Symptoms include sores with...

What is Osteopathy?

What is Osteopathy?

If you have ever had an aching back, stiff neck, tennis elbow, 'gammy' knee or some such affliction of the body, then the chances are that you have sought the help of, or have been advised by someone to go to, an osteopath for relief. If, however...

Nutritional Program for Athletes

Nutritional Program for Athletes

I believe that this program can really make a significant difference in the fine-tuning and longevity of the competitive athlete. The nutritional misconceptions among sports people are great, and the diets, protein concoctions, and vitamins they are...

Nutritional Programs for Weight Gain

Nutritional Programs for Weight Gain

Weight Gain Nutrient Progam This program is basically the opposite of Weight Loss with similar emphasis on avoiding junk foods, excessive fats, and other poor nutritional choices. People who want to gain weight need to eat more calories and more...

Foods to Avoid or Limit

Foods to Avoid or Limit

Many commonly eaten foods in our society pose health risks for women. reports Susan Lark, M.D., including foods that are high in saturated fats, sugars and animal protein, such as pizza, cheeseburgers, ice cream, French fries, chocolate, and other...

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Explore Wellness in 2021