ADD/ADHD

The Scary Truth About Sugar

Sugar is a simple carbohydrate found naturally in many foods, including fruits and grains. If the only sugar we consumed were in natural, whole foods, we’d all be just fine. But the average American diet is full of refined, nutrient-depleted foods...

DIAGNOSING ADHD

ADHD is defined by the 'core' signs of inattention, hyperactivity and impulsiveness, according to the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (4th ...

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