Alcoholism

Woman sleeping after drinking wine

The Wrong Damn Question

I used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties and, to my relief, answered “no” to...

Someone pouring a scotch - a drink too many

A Bigger Yes

Before Laura McKowen got sober, she had a long, successful career in public relations in the Mad Men-esque drinking culture of the advertising industry, where “liquid lunches were frequent and drinking at your desk in the late afternoon was...

Carnitine

Carnitine has only recently been noted as an important amino acid (the L- form only) essential to our health. It is found in the diet and can also be

Glutamic acid

Glutamic acid (glutamate) is simply converted to glutamine and is synthesized from argi-nine, ornithine, and proline. It is abundant in both animal and

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Explore Wellness in 2021