Anemia

Dangers of Iron Supplements

Iron is unique among essential minerals, because there is no mechanism for its excretion once absorbed into the body. Whatever iron is absorbed must either be used or stored and excessive storage of iron in the body promotes the generation of free...

Fibroids

Fibroids are benign (not cancerous) tumors made mostly of muscle tissue. They are found in the wall of the uterus and sometimes on the cervix. They can range in size from as small as a pea to as large as a basketball!

Exercises for Heavy Menstrual Flow Anemia

Women who are anemic or have a problem with heavy menstrual bleeding tend to tire easily even when they exercise, so they often stop their regular exercise program, according to Susan Lark, M.D. Although the fatigue problem tends to resolve itself...

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