Iron is unique among essential minerals, because there is no mechanism for its excretion once absorbed into the body. Whatever iron is absorbed must either be used or stored and excessive storage of iron in the body promotes the generation of free...
Nutritional Program for Fatigue ;When patients come to me for advice about specific medic
Nutritional supplements can play an important role in a women's chronic fatigue recovery program, according to Susan M. Lark, M.D. Lark discusses the various nutritional supplements that can help stimulate the immune system, glands, and digestive...
Women who are anemic or have a problem with heavy menstrual bleeding tend to tire easily even when they exercise, so they often stop their regular exercise program, according to Susan Lark, M.D. Although the fatigue problem tends to resolve itself...
Known as the “sesame seed factor,” vitamin T is found in sesame seeds and egg yolks. We do not yet know exactly what this substance is, but it is thought to be helpful in preventing anemia and the hemolysis of red blood cells. Halvah, a...
Vitamin B12 (Cobalamin) is named the "red vitamin," as it is a red crystalline compound. B12 is unique in that it is the only vitamin that
Uterine Fibroids ;Fibroid tumors are benign muscle tumors that cause enlar
Names: Squaw Weed, Golden Senecio.
Habitat: Europe and N. America.
Names: Lion's Tail.
Habitat: Throughout Europe and occasionally in Brit