What Doctors Don't Tell YouIt appears that bypass surgery interrupts a self-healing process that the body will start when it detects that oxygen is not reaching the heart. Extraordinarily, 75 per cent of heart patients experience a relief of pain within three to six months...
Chef Oscar Umahro CadoganFabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your appetite. What more can one want from a food...
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of Licorice" where the heat of an oven helps mellow...
Barry Bittman MDDoes anyone die of a broken heart? Recent research gives us a wake up call. In "Broken Heart: a cardiac risk factor for women" Barry Bittman, M.D. explains findings that women with stress from marital conflict increase their risk for coronary heart...
Do you have trouble finding recipes to match special dietary needs? You will love this exciting new feature created by Danish chef Oscar Umahro Cadogan, who brings you tasty recipes for food that is highly nourishing and healing, and omits many of...
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for already cooked poultry. Try experimenting with...
Wayne L. Westcott PhDWinter is a time when most adults experience increasing bodyweight and decreasing fitness. Fitness expert, Dr. Wayne Westcott tells how sensible exercise can slow down the aging process and reverse many degenerative conditions, reduce injury...
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment one's health and well-being - is now being verified and accepted by the medical profession in...
A traditional sorbet contains very little but sugar and water. The "Coconut-Apple Sorbet" from Danish chef Oscar Umahro Cadogan contains a fair amount of vitamins, minerals, trace elements, and enzymes because all the ingredients used are fresh. Why...
Aging people have discovered that dieting doesn't produce permanent weight loss, and walking is not very effective for firming all muscles. But many uninformed people refuse to try strength training because it may raise their blood pressure. Fitness...
