What Doctors Don't Tell YouIt appears that bypass surgery interrupts a self-healing process that the body will start when it detects that oxygen is not reaching the heart. Extraordinarily, 75 per cent of heart patients experience a relief of pain within three to six months...
Chef Oscar Umahro CadoganFabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your appetite. What more can one want from a food...
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of Licorice" where the heat of an oven helps mellow...
Barry Bittman MDDoes anyone die of a broken heart? Recent research gives us a wake up call. In "Broken Heart: a cardiac risk factor for women" Barry Bittman, M.D. explains findings that women with stress from marital conflict increase their risk for coronary heart...
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider vinegar. It is every bit as thick and creamy...
"Celeriac Fries" is a minor revelation to those who cannot eat French fries but also cannot do without them. Compared to French fries, this unique recipe from Danish chef Oscar Umahro Cadogan offers a substitute with a much lower glycemic index...
Wayne L. Westcott PhDAfter the more relaxed pace of summertime living we are now into the faster and busier daily schedule of school, work, and a variety of extracurricular activities. For many of us, the more hectic lifestyle is associated with greater psychological...
The notion that a green banana is a good banana is a grave mistake.
Brown spots on the skin are not a sign of spoiling, but a sign that
the bananas are ready to be consumed.
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert - and contains no refined carbohydrates.
Today’s column is for those people who have been walking for fitness on a regular basis, and would like to upgrade their exercise program to include a reasonable running routine. Running is one of the best aerobic activities for cardiovascular...
