It’s assumed that we’re either the result of nature or nurture. But with the advent of an increasingly toxic environment, there is now a third element - noxious agents.
* The gears of bureaucracy grind slowly . . . And speaking of arthritis, doctors and patients have been recently warned about one of the slow-acting, anti-rheumatic drugs (SAARDs) used as a second-line treatment
Women with PMS can benefit by boosting levels of specific nutrients. * Magnesium deficiency is common among women with PMS (Am J Clin Nutr, 1981; 34: 2364-6; Ann Clin Biochem, 1986; 23: 667-70). Ideally, take 400 mg/day but, in one trial, just 200...
Many people suffer all their lives with this severe type of headache, which can last for hours or even days. Often starting on one side of the head, it causes severe pain and problems with light.
Many thanks for your article on fibromyalgia (WDDTY vol 15 no 8). You offered some good advice but, sadly, one important supplement is missing from your list. Many fibromyalgia and chronic-fatigue sufferers find relief with Transfer Factor (TF) and...
What is fibromyalgia? Once called ‘fibrositis’, the patient has tight and tender spots in his muscles, and suffers general fatigue. To qualify as a fibromyalgia sufferer, at least 11 of 17 specific body points should be significantly tender...
A new holistic treatment has been tested on fibromyalgia sufferers, with reported remission rates of 10 years (J Musculo Pain, 1998; 6: 133-49). The protocol includes: pinpointing allergies; restoring good digestion; establishing a healthy acid-to...
What happens when your plane arrives, but your digestive system, sleep patterns and mental alertness are left behind in another time zo
Q: What are some sleeping aids for fibromyalgia? A: You can try these in the order listed or as you prefer based on your history. **ADJUST DOSE AS NEEDED TO GET 7-9 HOURS OF SOLID SLEEP WITHOUT WAKING OR HANGOVER. No going to the bathroom if you...
A Quick Overview of Sleep Treatments Q: So where do I start! A: Below is a list of the treatments that have been shown to be most helpful in restoring sleep in these syndromes. I have listed the natural ones first that you can try them on your own...
