Food Allergies

The most common foods that cause allergic reactions in children are wheat, milk, eggs, fish and seafood, chocolate, citrus fruits, soy products, corn, nuts, and berries. Dr. Janet Zand gives a comprehensive program for children's food allergies that...

Emotional Upset

Children who are unable to verbally express their emotions may act it out in displays of anger, withdrawal, or with physical symptoms such as abdominal pain, fatigue, headache, hives, and insomnia. Dr. Janet Zand discusses ways to help your child...

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Explore Wellness in 2021