Flora Parsa Stay DDSApproximately 40 million Americans have some sort of on-going or chronic sleep disorder causing snoring and another 20 to 30 million have various intermittent sleep apnea. When there is an obstruction to the airway during breathing, such as an...
The Hidden Link Between Stress, Aging and Caffeine ;It’s the common complaint you hear uttered by friends, f
America's favorite drug is grown right here on the Kona coast. In fact, this is the only place in the U.S. where it is grown. So it's not pakalolo, alcohol or tobacco. You may have guessed it by now. That's right. Kona coffee. Over half the...
Ray Sahelian MDMelatonin Could Help Patients on Chemotherapy ;One of the serious drawbacks of chemotherapy is the resu
Dana Ullman MPHWhile some insomniacs have difficulty falling asleep, others wake frequently and have problems staying asleep. Whichever problem you are experiencing, this is one situation whose solution can't be found by sleeping on it.
American Institute for Preventive MedicineChronic Fatigue Syndrome ;Chronic fatigue syndrome has sometimes been called "yupp
Janet Zand LAc OMDIn this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
David S. Sobel MDFindings from a recent Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added regular exercise to their routine. After 16 weeks in a moderate intensity exercise program...
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating...
