Menstrual Cramps

Acupressure for Menstrual Cramps

Acupressure massage, an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat illness, can be effective in addressing many women's health concerns. According to Susan Lark, M.D...

What are Menstrual Cramps?

As many as 30 to 50 percent of all women suffer from menstrual pain, one of the most common problems that women suffer during their reproductive years. At least 10 percent of women have symptoms so severe that they are unable to handle their normal...

Herbal Programs for Women’s Health

Herbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand shows how premenstrual syndrome, menopause, and other difficulties can respond favorably to...

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