Muscular Cramps

Sprains & Strains

Common causes for sprains and strains are falls, twisting a limb, sports injuries, and over-exertion. A sprain results from overstretching or tearing a ligament (fibrous tissue that connects bones), a tendon (tissue that attaches a muscle to a bone)...

Herbal Programs for Stress

Stress seems to be an unavoidable part of life. Some people handle it well and others are more negatively influenced by it. Many react to stress in their lives with a myriad of nervous system complaints: insomnia, restlessness, nervousness, and a...

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