Here’s a new years resolution that anyone can keep. Give the people you love, starting with yourself, the benefit of the doubt. Generally speaking and almost without exception most of us are doing the best that we can at any given moment. We are...
The fire has always been a strong metaphor for the depth, passion and intensity of physical intimacy. It is nature’s energetic equivalent to our sexuality. Fire is the energy of life, providing light, heat and the ability to transform the physical...
Making time for love is an important barometer of the commitment and sustainability of your relationship. When you consider the outrageous scheduling hoops we agree to without qualm in our work setting or even more intense in managing our children’s...
The earth’s atmosphere is stabilized by a very thin ozone layer which keeps temperatures on the planet in check. If you haven’t already seen Al Gore’s An Inconvenient Truth, I urge you to do so. It crystallizes the fact that the fragility of our...
I have many friends who not only rarely sleep with their husbands, they can’t even talk about it. I would go even further and suggest that most of their conversations probably move them further away from intimacy than towards it. Connecting with our...
The good news is most fibroids don't cause symptoms, don't require any fancy treatment, and almost never require a hysterectomy, despite what you may have heard. As a physician, I've cared for thousands of women with fibroids-including myself...
Infertility is becoming an increasingly frequent problem. Many people go to fertility experts and, by discovering an anatomic problem (e.g. blocked fallopian tubes), or problems with ovulation, are able to get help. Unfortunately, many people find...
Catuaba: Coitus Catalyst ;Catuaba (Erythroxylum catuaba) is a medium-sized tree fo
Arginine is a versatile amino acid in animal cells, serving as a precursor for the making not only of proteins but also of ...
Androstenedione and its close cousins androstenediol, norandrostenedione, and others, are natural steroid hormones found in the body and available over the counter. There are several other steroid hormones available without a prescription, including...