Making time for love is an important barometer of the commitment and sustainability of your relationship. When you consider the outrageous scheduling hoops we agree to without qualm in our work setting or even more intense in managing our children’s...
The earth’s atmosphere is stabilized by a very thin ozone layer which keeps temperatures on the planet in check. If you haven’t already seen Al Gore’s An Inconvenient Truth, I urge you to do so. It crystallizes the fact that the fragility of our...
The good news is most fibroids don't cause symptoms, don't require any fancy treatment, and almost never require a hysterectomy, despite what you may have heard. As a physician, I've cared for thousands of women with fibroids-including myself...
Infertility is becoming an increasingly frequent problem. Many people go to fertility experts and, by discovering an anatomic problem (e.g. blocked fallopian tubes), or problems with ovulation, are able to get help. Unfortunately, many people find...
Catuaba: Coitus Catalyst ;Catuaba (Erythroxylum catuaba) is a medium-sized tree fo
Arginine is a versatile amino acid in animal cells, serving as a precursor for the making not only of proteins but also of ...
Androstenedione and its close cousins androstenediol, norandrostenedione, and others, are natural steroid hormones found in the body and available over the counter. There are several other steroid hormones available without a prescription, including...
Ashwagandha is a shrub cultivated in India and North America whose roots have been used for thousands of years by Ayurvedic practitioners as a folk remedy. In the column "Ashwagandha (Withania somnifera)" Ray Sahelian, M.D. alerts us to several...
Let’s discuss the relationship of exercise on longevity in a logical manner. I’ve always sensed that the healthier one is, the longer that person should live. Comparatively speaking, if one is weak and out-of-shape, and is prone to pain, illness...
Men's and women's reproductive health issues are an important part of herbal and medical health care in modern societies. Herbal remedies have been used throughout history to help ease symptoms and balance hormones. For instance, the Mediteranean...
Wendy Strgar
Dr Jacob Teitelbaum MD
Ray Sahelian MD
John Abdo
Christopher Hobbs LAc AHG