Stress

Tyrosine

Tyrosine

Tyrosine is easily made in the body from phenylalanine and is very important to general metabolism, as it is a direct precursor of both adrenaline and

6 Steps for Handling Stress

6 Steps for Handling Stress

You're fed up. The kids are bugging you, your job is demanding and the housework never ends. Tired, irritable and unable to sleep at night, you want relief. This is stress. Stress starts when your body is confronted with more than it can handle be...

Emotional Upset

Emotional Upset

Children who are unable to verbally express their emotions may act it out in displays of anger, withdrawal, or with physical symptoms such as abdominal pain, fatigue, headache, hives, and insomnia. Dr. Janet Zand discusses ways to help your child...

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