The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society where there are stressful influences coming at us from all different directions. Making the...
Life in our modern day society seems to have brought, not only a flight of modern technology and anti-biotic resistant bacteria, but as well, a new form of "stress". Stress that is chronic, insidious and worthy of a new paradigm of meaning and a...
Americans are worried. Approximately 20–40 million Americans have some form of diagnosable anxiety disorder, another 40 million have trouble with alcohol or drugs, mostly taken to reduce anxiety, and 47 million smoke. The “worried well” represent a...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
Q I’ve heard a lot recently about syndrome X, but I don’t really understand what it is. Can you please explain what the symptoms are, who is likely to develop it and how it can be treated? - AJ, Plymouth
Surgical removal of the appendix, or appendectomy, is the most common operation in the West (BMJ, 2002; 325: 505-6): 6-8 per cent of Britons and North Americans will undergo the operation in their lifetime. Generally considered a safe and standard...
Chronic cold sores Q Last February, I moved to the UK from South Africa. From the moment I arrived, I’ve been plagued by cold sores, often one every few weeks. I used to get them very occasionally, but now they’ve become chronic. I’ve also been more...
Q My 23-year-old girlfriend suffers from irregular periods and serious pelvic pain. She is slim and blood tests show normal hormone levels. Yet, a year ago, her ultrasound was highly suggestive of polycystic ovaries. Her periods have regulated...
Avian flu (H5N1) is predicted to be the next pandemic, claiming up to 7.4 million lives, according to the World Health Organization. The virus was discovered around 50 years ago - but scientists reckon that it will cross over into humans within the...