Holly LucilleThe traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society where there are stressful influences coming at us from all different directions. Making the...
Life in our modern day society seems to have brought, not only a flight of modern technology and anti-biotic resistant bacteria, but as well, a new form of "stress". Stress that is chronic, insidious and worthy of a new paradigm of meaning and a...
Martin L. Rossman MDAmericans are worried. Approximately 20–40 million Americans have some form of diagnosable anxiety disorder, another 40 million have trouble with alcohol or drugs, mostly taken to reduce anxiety, and 47 million smoke. The “worried well” represent a...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
What Doctors Don't Tell YouGET PACKING: It's all the new rage
Q-I have a patient who has been afflicted with lichen planus for more than 20 years, affecting mainly the mouth. The condition is now much worse than it was 20 years ago and conventional medicine ...
After the season of cheer and beer,
Comes champagne and the New Year.
You’re sailing high, you’re feeling bold.
A fortnight later, you feel queer,
Somehow lose your immune veneer.
You start to sneeze, you’re suddenly old,
Your year begins with a bl
Eat a variety of foods and increase your intake of plant foods. This increases the number of different phytochemicals you ingest and decreases the likelihood that any one type will be ingested in ...
Q-I am 36. I've always suffered from heavy periods, acne and facial hair. Fifteen years ago, my doctor diagnosed my problem as polycystic ovarian disease and put me on the Pill. Lately, my periods ...
The more stress a child is under, the more likely he or she is to suffer from asthma attacks. ...
