What Doctors Don't Tell YouThe new year is when many of us take a long look in the mirror and don’t like what we see. If you are over 40, it’s tempting to succumb to one or more of the ‘instant facelifts’ now available.
I have taken vitamin E supplements every day for about 30 years, mainly for my varicose veins - and I look 20 years younger than I am. When I had meningococcal septicaemia, I was not expected to survive. I was told that I had very serious blood...
In your report The Secrets of Longevity (2004), you fail to mention the importance of the GI load [GI times the grammes of carbs per serving, divided by 100]. For people with pre-diabetes or diabetes, the GI load is essential.
