There are a multitude of summer squash varieties that are closely related to the popular zucchini (Curcurbita pepo) (called marrow by the British and courgette by the French), including yellow squash, yellow crookneck, and pattypan squash. They are...
Winter Squash (Curcurbita maxima) is a member of the Curcurbitaceae (Gourd) Family. They originated Central America. The word “squash” is from a Narragansett and Iroquois word, askutasquash and isquoutersquash. Winter squashes include...
Papaya (Carica papaya) is a member of the Caricaceae (Paw Paw) Family and native to Central America. In Cuba “papaya’ is slang for “female fruit” or “female genitalia,” as the shrub, resembling a palm, has male...
Apples, native to Eurasia, are members of the Rosaceae (Rose) Family, relatives of peaches and pears, and are known botanically as (Malus species). Malus is the Greek term for “round fruit.” Apples were traditionally hung on Yule trees to symbolize...
An amazing four out of five adults will experience significant low-back pain at some time during their life. The most common reason, say experts, is work-related back injuries, but activities at home and at play can also result in back pain.
Q: I was diagnosed with prostate cancer several years ago, and had treatments initially with radiotherapy and then with a drug called Zoladex. Zoladex is meant to prevent a recurrence of cancer
Aloe vera and honey are the better known alternative remedies for burns. Aloe vera’s moisturising, anti-inflammatory and mildly antiseptic effects are well recognised (J Med Assoc Thai, 2000; 83: 417-25; Adv Drug React Toxicol Rev, 2001; 20: 89-103)...
The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against cancer. This indigenous plant of Asia and India has been a superstar of the pharmacopoeia of...
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found one drink a day can increase your risk of breast cancer by 11%; two drinks a day by 22 to 40%; and...