If you're on the Atkins diet, the good news is that you will probably lose weight in the first six months or so. The bad news is that you could start suffering from headaches, muscle weakness, diarrhea or constipation if you aren't already.
Reader's Corner
You claim to have discovered a diet that really works. Well, I’ve also made a discovery: all diets work. I have not tried a diet that did not cause some weight loss, just as I have never discovered one that kept it off - except, that is, till my...
I have acute tendonitis in my upper arm. It has been getting increasingly painful, and I’ve had it for about nine months. I can’t put my arm up my back or reach for the seatbelt in the car without severe pain. Craniosacral treatment is helping, but...
THE DANGERS OF THE ANIMAL FAT DIET: It can cause type 2 diabetes for a
We typically review our diets and make New Year’s resolutions the first of the year. Like me, I’ll bet you’ve made — and broken — plenty of resolutions. These days, though, it’s tough to know which diet you should follow. Should you follow some of...