Tag - awakening

Meditation: Relaxation or Awakening

Human Flourishing is the realization of our innate potential for an enduring happiness, optimal well-being, expansive consciousness, and effortless serenity. I used the word realization because these qualities are already and have always been innate...

Man on bench thinking about life

Touching Life in Silence

There is life, and there are thoughts about life. If we see our thoughts as thoughts, we don’t become our thoughts; we recognize that we are different from our thoughts. Silence is the recognition that thoughts about life are not life itself.

Connection error. Connection fail between instagram and your server. Please try again

Explore Wellness in 2021