Richard C. Miller PhDWelcome to the principles and practice of Yoga Nidra. I'm Richard Miller, and I would like to present an overview of the core components that make up the practice of Yoga Nidra. Yoga Nidra is derived from the ancient Tantric Shastras, and forms a...
Yoga, in the non-dual approach, is fundamentally an exploration into the nature of Awareness. It is not in the becoming process, as we cannot become what we already are. What we are is not an object. Our Presence can never be objectified. We can...
Eckhart TolleMind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you...
