Tag - awareness

Woman looking at sunset - Stillness and a free mind

Stillness

When we become free from our habitually overactive mind, a profound natural stillness reveals itself. Freed from the dominance of ceaseless mental activity, clarity and an awakened human life arises.

Man in cave contemplating awareness

Resting In the Fire Of Awareness

We are perfect as we are. This is the ecstatic proclamation of the advaitic, or non-dual path of direct understanding. But the moment this proclamation is made, the question is often raised, "How do we come to this understanding?" This question...

Explorations In Stillness

To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being established here, are we always happy, always secure and always loving?" With-out answering...

Yoga in the Non-Dual Perspective

Yoga, in the non-dual approach, is fundamentally an exploration into the nature of Awareness. It is not in the becoming process, as we cannot become what we already are. What we are is not an object. Our Presence can never be objectified. We can...

Man looking at the sky during sunset

Emotion: The Body’s Reaction to Your Mind

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you...

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Explore Wellness in 2021