What Doctors Don't Tell YouRe your report on essential fatty acids (WDDTY vol 14 no 2), we know that EFAs are fragile and easily oxidised, so people who consume oils need to have plenty of vitamin E, from a natural source, as this antioxidant is fat-soluble.
FOLIC ACID: More good news (we really should be buying shares)
* L-arginine. This is a precursor to nitric oxide, which improves circulation, bringing more oxygen to tissues (Stroke, 1994; 25: 429-35). In Raynaud’s, oral L-arginine can reverse tissue damage in the fingers (Mol Cell Biochem, 2003; 244: 139-41)...
HOMOCYSTEINE: The saga of a medical breakthrough
* Herbal medicine. Studies show that Ginkgo biloba can stop some of the major symptoms of cerebrovascular insufficiency. It is especially helpful in early-stage Alzheimer’s, and can slow its progress
Repetitive strain injury (RSI) is a blanket term covering a range of conditions, such as carpal tunnel syndrome, tendonitis and bursitis, all of which involve damage and inflammation to tendons, nerves, muscles and soft tissues.
Seeing in Christmas and the New Year is often a double-edged sword - enjoyment laced with the remorse of hangovers and overeating. A preemptive strike can largely prevent the morning after.
IS THERE AN ULTIMATE MAGIC BULLET? And could it be the B vitamins?
Age-related macular degeneration (AMD) refers to the slow deterioration of the cells in the macula, a tiny yellowish area near the centre of the retina, which contains light-sensitive cells that send visual signals to the brain.
* Try ginger (Zingiber officinale). Of 30 pregnant women with NVP, 70.4 per cent said they felt better when taking 250 mg of powdered ginger (Eur J Obstet Gynecol Reprod Biol, 1991; 38: 19-24). Ginger tea, ginger ale or ginger biscuits also help.
