Brigitte MarsLettuce (Lactuca sativa) is native to central Asia, and a member of the Asteraceae (Daisy) Family, making it a relative of sunflowers and artichokes. The genus name Lactuca is from the Latin lac, meaning, “milk” based on the milky white...
Figs (Ficus carica) are members of the Moraceae (Mulberry) Family. Native to the area of the Middle East and Mediterranean, they are mentioned frequently in The Bible. Buddha became enlightened while sitting under a bo tree, a species of fig (Ficus...
Bananas (Musa acuminata, M. sapientum) are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not from a tree, but from a large perennial herb. They are members of the Musaceae (Banana) Family. They are the second...
Cabbage, (Brassica oleracea), a member of the Brassicaceae (Mustard) Family, is derived from wild cabbages brought from Asia by roving Celts around 600 BC. The word cabbage is from the Latin caput, meaning “head”, due to cabbage’s...
Cauliflower (Brassica oleracea botrytis) is a member of the Brassicaceae (Mustard) Family, and a close relative of cabbage and broccoli. It is derived from wild cabbages and its name literally means “cabbage flower.” Cauliflower is...
What Doctors Don't Tell YouJust six months of homocysteine-lowering therapy with vitamins B6, B12 and folic acid can substantially reduce the risk of cardiac events, say Swiss researchers.
* Try ginger (Zingiber officinale). Of 30 pregnant women with NVP, 70.4 per cent said they felt better when taking 250 mg of powdered ginger (Eur J Obstet Gynecol Reprod Biol, 1991; 38: 19-24). Ginger tea, ginger ale or ginger biscuits also help.
Bananas (Musa acuminata, M. sapientum) are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not
Elson M. Haas MDHomocysteine
