Tag - backache

Hydrangea

Hydrangea arborescens Saxifragaceae Names: Seven Barks, Wild Hydrangea Habitat: USA. Collection: The roots should be unearthed in the autumn. Clean and slice whilst still fresh as they become very hard on drying. Part Used: Dried roots and rhizome...

Woman stretching at her computer

Healthy Computing: Back Flexibility

Sitting for extended periods without interruption is a prescription for backaches. In fact, the most common workplace complaint is back discomfort. If you habitually sit for long periods of time, your hamstrings and hip flexors may shorten...

Connection error. Connection fail between instagram and your server. Please try again

Explore Wellness in 2021