Household cleaners and synthetic pesticides may be harming your health. If you suffer from chronic fatigue, extreme lethargy, breast cancer, Parkinson’s disease, or symptoms your doctors can’t trace back to any particular cause, the culprit may be a...
Highly regarded medical oncologist Craig Henderson, formerly of Harvard's Dana Farber Cancer Institute and the University of California-San Francisco's Breast Cancer Center, uses the Middlesex patients as an example. "The median survival time of the...
Standards of medical practice are established by well-intentioned authorities first and, ideally, validated by science later. At this moment, Sally's head is covered in peach fuzz, though her chemotherapy ended 4 months ago. Sally joined the 184,000...
Keep Your Body-fat Percentage Low. Fat cells produce estrogen after menopause. The more fat you have, the higher your estrogen and therefore the higher your risk of breast cancer will be.
Avoid sugar and refined carbohydrates. These foods cause a surge in insulin and women with the highest insulin levels have a 283% higher incidence of breast cancer. Estimates are that every year the average American eats almost his or her entire...
Avoid eating red meat because it substantially increases the risk of breast cancer. Instead, favor a plant-based diet rich in organically grown fruits, vegetables, and whole grains. If you love the taste of red meat, don’t despair--there are many...
When it comes to breast health, flaxseeds are one of the most protective foods you can eat. Just 3 tablespoons of ground flaxseeds a day provides an astounding amount of defense. If you were given only one choice of a food to take as medicine, your...
Go to bed by 10 PM, pull down the shades and turn off all the lights. Scientists have discovered that when it gets dark the pineal gland in our brain produces more melatonin. Melatonin is extremely powerful at protecting against and fighting breast...
Many herbs used in Traditional Chinese Medicine, as well as other common spices and herbs including ginseng, licorice root, rosemary, black cohosh, hops, and chaste tree berry are effective natural medicines against breast cancer. Most plants...
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe, side-effect free, and expresses an intelligence of such brilliance that pharmaceutical companies are now...
Nan Kathryn Fuchs PhD
Harriet Beinfield LAc
Christine Horner MD FACS