Tag - cancer

Breast Health Tip #10: Antioxidants

Breast Health Tip #10: Antioxidants

Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large amounts of diverse and powerful antioxidants. Not surprisingly, research shows that women that...

Woman with healthy breasts holding drink with B vitamins

Breast Health Tip #3: B Vitamins

Two types of B vitamins -- folic acid and B12 -- help to lower the risk of breast cancer principally by protecting your DNA from making mistakes that can lead to cancer. Folic acid (also known as folate), is a type of B vitamin that is involved in...

Woman drinking green tea for breast health

Breast Health Tip #2: Green Tea

Drinking green tea daily, or taking a daily significantly lowers the risk of breast cancer, and also aids during cancer treatment. Research shows green tea is very effective in hampering the growth of at least 11 different types of cancer, and has...

Woman thinking about her emotions and cancer

Uncertainty: Mixed Emotions and Cancer

It dawned on me suddenly not more than 10 minutes into a presentation I was giving at a recent symposium for Exceptional Cancer Patients (ECaP) in Michigan. The topic was "survival" as it relates to the extraordinary challenges of living with cancer...

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Explore Wellness in 2021