Tag - Chamomile

Matricaria recutita

Chamomile

Matricaria recutita Part used: Flowering tops Constituents: There is a wealth of information about the whole range of components. However, this does not tell us much about the value and benefits of the herb as used in healing. The activity of the...

Herbs and Natural Medicine for Stress on a Table

Herbal Programs for Stress

Stress seems to be an unavoidable part of life. Some people handle it well and others are more negatively influenced by it. Many react to stress in their lives with a myriad of nervous system complaints: insomnia, restlessness, nervousness, and a...

Woman with insomnia laying in bed trying to sleep.

Natural Medicine for Insomnia

In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...

Woman making aromatherapy ingredients

Aromatherapy for Boosting Immunity

Natural remedies increase the body's resistance to disease by improving its ability to fight infection. No single essential oil will heal a person, but many plants have immune-modulating properties. As with any natural healing modality, essential...

Aromatherapy for the Nervous System

The nervous system provides the intricate connection between mind and body. As a result of mental or emotional responses, a problem in one area of the body may affect another. For stress in general, try bergamot, chamomile, lavender, melissa, clary...

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Explore Wellness in 2021