Tag - Chamomile

Woman with insomnia laying in bed trying to sleep.

Natural Medicine for Insomnia

In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...

Woman making aromatherapy ingredients

Aromatherapy for Boosting Immunity

Natural remedies increase the body's resistance to disease by improving its ability to fight infection. No single essential oil will heal a person, but many plants have immune-modulating properties. As with any natural healing modality, essential...

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Explore Wellness in 2021