We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries for left-over cholesterol and take it back to your liver for reprocessing. You want a high HDL...
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health claims. Do macadamias need to prove their...
Nuts - you’ve just gotta love ’em. They’re the friendly food that brings you many more benefits than you expected. Be a good buddy to nuts, invite them to breakfast, lunch, or dinner and discover the tasty, healthful surprises they’ll deliver.
It is important to recognize that even though cholesterol gets a lot of attention, it is not necessarily the most important (or even an especially significant) factor in preventing heart disease. Other factors, such as nutritional support and...
Heart disease is the leading cause of death in the developed world. Although this disease employs more doctors than any other branch of medicine, recent discoveries show some fundamental flaws in our understanding of it - particularly the basic...
One of the reasons that medicine is so befuddled about this entire cholesterol business is its insistence upon searching for an isolated area where, dietetically speaking, we've gone wrong. In do ...
Individuals who have systolic hypertension and high levels of blood cholesterol in midlife appear to have a significantly increased risk of developing Alzheimer's disease in later life, report Fin ...
The Lancet recently waxed enthusiastic about the potential of growth hormone supplementation in elderly people to reverse some of the effects of old age. ...
The entire approach of lowering cholesterol is faulty. The Framingham Project, which followed a Massachusetts study group over time, found a significant correlation between total cholesterol and h ...
Lowering serum cholesterol levels may actually increase the risk of death from stroke, recent research suggests. ...