In India and Europe, cinnamon was a popular aphrodisiac and antiseptic. Often fought over, it was the reason for the Portuguese seizing Ceylon in 1505, the Dutch later taking the country from them, and the British grabbing it next. Today, cinnamon...
Unlike antibiotics, which wreak a random path of destruction, essential oils have the advantage of effectively killing pathogens without adversely affecting the surrounding tissues. A raft of studies supports the protective effects of essential oils...
The bowels can become irritated or infected by various foods. Even excitement or stress can agitate the bowels. Ginger, peppermint, fennel, coriander and dill help counter gas. Peppermint is specific for irritable-bowel syndrome. For constipation...
Kathi Keville
What Doctors Don't Tell You