Foundational practices help us to cleanse and stay grounded. Ritualistic cleansing practices help remove negative or stagnant energy, and there are numerous practices that point to the idea of grounding: connecting oneself to the body and the earth...
Oranges (Citrus sinensis, C., aurantium, C. reticulata (Tangerine), are native to Asia. They are native to the Rutaceae (Citrus) Family. Some authorities believe the English word orange is from the Sanskrit nararunga, meaning, “fruit favored...
Cantaloupe (Cucumis melo), is a member of the Curcurbitaceae (Gourd) Family, making them a relative to pumpkin. The genus name, Cucumis is from the Latin family name. The genus name, melo is short for “meloeponpon”, from the Greek...
Virtually all ancient cultures respected the necessity of fasting and detoxification. In Nature, the animal kingdom fasts when ill. And humans who regularly clean their bodies, enjoy much greater vitality, less chronic degenerative disease, shorter...
In both Chinese and Naturopathic medicine, the spring season is the optimal time of year for cleansing and detoxification. But remember, cleansing can be beneficial during all seasons of the year. An effective cleansing program targets two important...
Mary Ann DiMarco
Brigitte Mars
Sally LaMont ND
Janet Zand LAc OMD