Q I have a friend with muscular dystrophy. He is a young man who developed the disease in the last five years. What can he do to halt the inevitable deterioration? - Sheila Swift, via e-mail
Avoid eating red meat because it substantially increases the risk of breast cancer. Instead, favor a plant-based diet rich in organically grown fruits, vegetables, and whole grains. If you love the taste of red meat, don’t despair--there are many...