There are many approaches to weight loss; it is a multimillion dollar industry in our land of plenty. The bottom line is to eat fewer calories than you expend daily, but not drastically fewer, until you're happy with how you fit into your clothes...
There are many approaches to weight loss; it is a multimillion dollar industry in our land of plenty. The bottom line is to eat fewer calories than you expend daily, but not drastically fewer, until you're happy with how you fit into your clothes...