Abhyanga is the ayurvedic practice of self-massage that can offer you a moment of pause to honor self. A daily Abhyanga practice can reassure your sense of strength, restore balance, and reinforce your overall well-being. Especially when implemented...
Lycii berries (Lycium chinense), pronounced Lee-Chee, are members of the Solanaceae (Nightshade) Family and also known as Wolfberry and Goji Berry. Properties: They are considered sweet and neutral. Lycii helps remove toxins from the blood by...
Grapes (Vitis vinifera), members of the Vitaceae (Grape) Family, are one of the planet’s earliest cultivated foods. The genus name, vitis refers to “vine” and the species name, vinifera means, “wine bearing.” Believed...
Detoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...
This is the fourth of eight articles on the Vibrant Health Program to help women discover the underlying causes of their health challenges. This breakthrough program has been carefully designed by noted integrative physician Hyla Cass, M.D. and...
Inevitably, families on holiday encounter small and large emergencies, and often don't have the health professionals on hand to help. Here's an A to Z of common emergencies plus simple remedies wh ...
Every other popular health book these days seems to contain the world "detoxification". We are urged to change our diet, fast or purge our systems to facilitate internal "cleansing". ...
Dr Sidney Baker, an American pioneer in nutritional medicine, argues that your body's ability to eliminate waste is the key to good health and when it is faulty, many foreign proteins can wreak havoc. Detoxification is the bio chemistry of handling...
If you have a health condition, have undergone conventional medical investigation to exclude life threatening and other diseases, and have not responded to treatment, you should have an experience ...
There is no one specific way for everyone to detoxify his or her body, whether by fasting, drinking lots of vegetable juices, sweating or taking vitamins. The method for detoxification may depend ...
Natalie Geary MD
Brigitte Mars
Elson M. Haas MD
Kathleen Barnes
What Doctors Don't Tell You