Holly LucilleWhile the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women alleviated their hot flashes and night sweats...
What Doctors Don't Tell YouA good half of us pile on pounds over the holidays. Healthfood shops and supplement manufacturers tout a large variety of natural weight-loss products. But are any of them effective enough to help with the worst excesses of holiday bingeing?
Reader's Corner
In the past, cognitive decline was believed to be unavoidable with the passage of time. Attributed simply to ‘old age’, many families watched helplessly as their loved ones’ minds slipped away.
Many of the diseases we associate with ageing - such as heart disease, cancer, dementia and stroke - may be the result of lifelong, poorly managed stress.
Ray Sahelian MDDHEA: When and How Much: Dosing Made Easy ;After interviewing more than 40 researchers and clinicia
DHEA (Dehydropeiandrosterone) is being touted as an anti-aging hormone, effective in preventing and reversing many of the debilitating changes in emotional and physical well-being we associate with aging and chronic disease. Most Americans are aware...
