There is no magic bullet. Prevention of heart attack requires a wide ranging approach and often radical change in lifestyle. ... ...
In the last five years it has become virtual dogma that a low fat diet is a healthy diet. The same people who 20 years ago used to urge us to eat plenty of meat and cheese now encourage us toward ...
Heart problems still constitute a major health concern in the West - and almost as worrying are the heart drugs employed for lowering high blood pressure and cholesterol. But even major at-risk groups can avoid drugs, while still reducing their...
Q Feeling under the weather recently, I underwent a series of tests for evidence of toxins to explain my poor health and persistent lack of energy. The results from my urine tests revealed high levels of lead, mercury, aluminium and, in particular...
Reader's Corner
* Coezyme Q10 – found in soya oil, peanuts, spinach, mackerel, pork, sardines, sesame seed and walnuts – can help the symptoms related to angina, mitral valve prolapse and congestive heart failure (Proc Natl Acad Sci USA, 1985; 82: 901...
Swedish rheumatoid arthritis patients placed on a fast followed by a year long vegetarian diet showed significant heath improvements even a year after their regimen. ...
Effective treatment of kidney stones requires a diagnosis of your specific stone type. However, there are several general things which you can do to lower your risk of becoming a stone former in t ...
Allergy can make you irritable, overactive and restless, but more often it causes you to feel tired, lethargic, sluggish and drowsy. It can cause you to suffer from "brain fag", characterized by ...
* Suspect temporomandibular joint (TMJ) problems if you:
- have pain or make clicking sounds anywhere in the jaw; pain in the face, neck or back of head; unexplained migraines or headaches
