In your latest WDDTY (vol 14 no 10), mention is made on page 7 of the Mediterranean diet. However, oregano is not included.
Re WDDTY vol 13 no 11 and the news story about the heart-protective effects of red wine: this is now out of date and perpetuated by wine makers and people who want to continue to enjoy their wine.
WHO NEEDS SUPPLEMENTS? Everyone, actually
Consuming lots of fruit and vegetables can reduce your risk of high blood pressure, say British researchers.
EAT YOUR FISH: It's especially good for you if you are a woman, and di
IT'S THE DIET, STUPID: It's just as good as drugs for reducing cholest
The latest dietary fad to hit the US and the UK involves the acid-alkaline balance of your body and the fact that you need to control a tendency toward over-acidity. However, the story is more complex than simply eating more greens. Foods can have...
I was sad to read re cold sores (WDDTY vol 15 no 4) that you advocate non-fat yoghurt and other dairy. Anyone who has seen the national CHD and food-intake statistics concludes there is powerful evidence against milk.