John WhitcombWe have increased their intake of high fructose corn syrup 10 fold in the last 40 years. It’s been added to everything, and subconsciously we just love it. We eat more peanut butter, because it is sweet and our taste buds tell us to slurp up some...
Nan Kathryn Fuchs PhDTo make progress with any health concern you need to spend enough time to shop for the foods you need. You have to find time to prepare them and eat sitting down in a relaxed setting. You may need to make notations of what you’re eating to see how...
Elson M. Haas MDSpring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window box herb garden or an urban plot--can provide enlightened eating enrichment. Herbs in pots...
The element chlorine itself is a poisonous gas that is soluble in water; in nature and in our body, it exists primarily as the chloride anion, the negatively charged ion that
Dr. Vasant LadWithin the field of holistic health and nutrition there is a great deal of controversy about food combining. Even among the population at large there is growing concern about diet, and confusion over the large number of conflicting theories on the...
Cultural Diets ;In my recent quest for books that deal with the differen
