Dr. Judith Orloff MDEmpaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline. Other reasons include early neglect, abuse, or...
Tom Ferguson MDTom Ferguson, M.D. interviews Stephen and Ondrea Levine about their acquired wisdom gained from their work with people dealing with death and dying and those that love them. The Levines report that these people begin looking into their own hearts...
Tom Ferguson, M.D. interviews Ira Progoff, Ph.D. about people being much more capable of guiding their own efforts to get unstuck than we've given them credit for. About journaling as a tool to help you deal with difficult times in your life, times...
Tom Ferguson, M.D. interviews Keith Sehnert, M.D. about how he started teaching self-care classes in 1970, and the growth of these across the country. He outlines what motivates people to take the classes, such as to save money, be more in control...
Tom Ferguson, M.D. interviews Michael Phillips about his change from thinking money would help him get freedom, respect, health and security to understanding that these came from doing the things he really loved, and spending as much time as he...
Tom Ferguson, M.D. interviews Ken Dychtwald, Ph.D. about how our mind and body are intimately involved. This presents us with many options for using various kinds of body work to enhance our own health, happiness and fulfillment.
Russell E. DiCarloRussell DiCarlo interviews Barbara Brennan Ph.D., a former NASA scientist who has written ground-breaking books on the human energy field, about the topic of energy from scientific, mind/body and spiritual perspectives.
Dr. Sue JohnsonSo love is illogical, random and mysterious, yes? Not any more. We have cracked the code. In the last few years social scientists and therapists who practice emotionally focused therapy (or EFT) have made a breakthrough. Now, at the beginning of the...
Bernie Siegel MDFace and embrace what you fear and it will become smaller. When you confront fear, the monster that seems to be threatening you will become a little lizard. But if you keep running, the monster will never cease chasing you. Don’t wait for a life...
We all can make music, but do we find the rhythm of our lives? Listen for a moment to the sounds surrounding you right now. Is it noise or music to your ears? We are constantly surrounded by sound, but everyone experiences it differently. For some...
