What Doctors Don't Tell YouRe your report on essential fatty acids (WDDTY vol 14 no 2), we know that EFAs are fragile and easily oxidised, so people who consume oils need to have plenty of vitamin E, from a natural source, as this antioxidant is fat-soluble.
A link between low dietary consumption of marine oils and pre-eclampsia (and thus low birth weight babies) has been inferred by comparing the relatively low rates of these conditions in the Faroe ...
Arthritis sufferers can get relief by changing their diet. Studies have shown that the fatty acids omega-3, found in fish oils, and omega-6, found in plant seeds, can help, as can a change to a ve ...
General
* Check female hormone levels (by a simple lab test) as these conditions are all hormone-related. The key is to stabilise the hormonal situation causing the cyclic upset
Universal screening for cholesterol should be abandoned, the powerful American College of Physicians (ACP) has decreed. Those aged over 75 can safely ignore any screening because cholesterol is no ...
You can modify the composition of your gut flora by optimising your diet and supplementing with high-quality probiotics, the ‘good’ bacteria.
* Fish oil is anti-inflammatory
Does a diet rich in fish and fish oils safeguard you against a heart attack? Not if you've never had one, it seems, but it could protect you against getting another one. ...
Osteoporosis, which means ‘porous bones’, describes any condition that reduces bone mass. Symptoms include leg and foot cramps; height loss; lower-back pain; hip, wrist and spine fractures;
If you've had a heart attack, start taking fish oil it will reduce your chances of having another one. ...
Eat a variety of foods and increase your intake of plant foods. This increases the number of different phytochemicals you ingest and decreases the likelihood that any one type will be ingested in ...
