Osteoporosis, which means ‘porous bones’, describes any condition that reduces bone mass. Symptoms include leg and foot cramps; height loss; lower-back pain; hip, wrist and spine fractures;
If you've had a heart attack, start taking fish oil it will reduce your chances of having another one. ...
Eat a variety of foods and increase your intake of plant foods. This increases the number of different phytochemicals you ingest and decreases the likelihood that any one type will be ingested in ...
Fish oil reduces blood pressure in those whose levels are raised, according to an analysis of 31 placebo controlled trials involving 1356 people (Circulation, 1993 August, 88: 523-33). ...
Many depressed people get a boost from taking extra nutrients, such as tyrosine, tryptophan, methionine, S-adenosylmethionine (SAM-e), DHEA, acetylcarnitine, vitamin C, gamma- and alpha-linolenic acid, calcium, magnesium, lithium and zinc.
Q I recently contracted dermatitis, probably as a result of all the painkillers and antibiotics I was given after minor knee surgery. Rashes, irritating spots and discoloured patches have now begun to appear at random
Of all the cancers, colorectal is the one where the role of diet as a cause of the disease has been the most intensively studied. As a result, there has been a plethora of research studies on all ...
Warm the affected area using a hot-water bottle or heat pad for instant temporary relief
Q I am debating whether to have a vaginal hysterectomy for prolapse, which is affecting my bladder and leading to frequent urination. There are no other medical problems.
The sun is beneficial for its ability to induce vitamin D production in our bodies. For those people who take cod liver oil in the winter for its vitamin D value, it may be prudent to switch during the sunny summer months to fish oil or krill oil as...
