Tag - fish

Fish Builds Brains – But Not if It’s Fried

Brain health is important. Fifty percent of us will have Alzheimer’s by the time we are 85 if we don’t do something about it. Eating fish just once a week may help with that, according to new research reported on in USA today this week. But there is...

Macular disease

The Popeye effectJust as most of the risk factors for AMD parallel those of heart disease, most of the best alternative measures to keep the heart healthy can also maintain eye health.

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