If you're like most women and take 1,500 mg of calcium and half as much magnesium, you’ve got it all backwards. You’re getting too much calcium and not enough magnesium. I've been telling women since 1985, when my first book, The Nutrition...
If you're like most women and take 1,500 mg of calcium and half as much magnesium, you’ve got it all backwards. You’re getting too much calcium and not enough magnesium. I've been telling women since 1985, when my first book, The Nutrition...