The US Food and Drug Administration (FDA) has approved the herb stevia (Stevia rebaudiana) as a safe food additive. Prior to this official approval from the FDA, several companies, including food giants Cargill and Coca-Cola, PepsiCo, and Wisdom...
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way (i.e., Nutrasweet), the FDA has finally approved the healthy herb Stevia as a natural sweetener...
This is a variation of one of the recipes in Omega-3 Cuisine. I was inspired to make it as a flavor twist for mashed potatoes last Thanksgiving. The herbs are simply that "poultry seasoning" combination of parsley, sage, rosemary and thyme (tell me...
Scientists have known for years that major and minor life stresses interfere with immune function and contribute to disease. Stressful life events increase your susceptibility to several types of infections, from the common cold to tuberculosis, and...
In both Chinese and Naturopathic medicine, the spring season is the optimal time of year for cleansing and detoxification. But remember, cleansing can be beneficial during all seasons of the year. An effective cleansing program targets two important...
Herbal medicine has a long tradition of use in the treatment and prevention of immune-related disorders. And Echinacea is one of the most commonly prescribed botanicals for the immune system. Echinacea is considered a "blood purifier," primarily due...
We would all like to have more energy. And who doesn't want to find ways to reduce stress? Since there are so many natural remedies available to you, I certainly want to make sure you have included the herb Eleutherococcus senticosus in your program...
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
HEALTH and DISEASE
What forces, seen and unseen, cause disease and promote health? This is
a question that has occupied the though
Skies are blue and the birds are singing. Then it starts. You begin sneezing, your eyes water and your head pounds. Hay fever season has arrived. Most people with hay fever and other airborne allergies wait out their misery with patience and...





